Tuesday, May 21, 2024
NewsTips To Repair Damaged Hair

Tips To Repair Damaged Hair

The hair can lose its natural oils and moisture from exposure to heat, over-styling, chemical processing, and various behaviours, which can lead to hair damage. On the other hand, a medical issue might cause hair damage in certain situations. In this post, we will explore the several ways hair could become damaged, Tips to repair damaged hair, and when it is necessary to see a doctor.

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Hair Composition

Repair Damaged Hair

To be able to repair damaged hair it is necessary to know its structure, there are Two different structures to make up hair. Under the skin surface is the living component, which is known as the bulb follicle. On average, roughly 100,000 hair follicles are located on the human scalp.

The hair’s non-living component above the scalp’s surface is called the hair shaft. Keratin, found in the hair’s shaft, is a protein that gives the hair strength and flexibility. Three layers make up the shaft:

The anatomy and composition of hair is quite complex. In addition to the structures mentioned, there are also sebaceous glands near the follicle that secrete oils to lubricate and protect the hair.

Medulla: The medulla makes up the innermost part of the shaft, which comprises air gaps and a thin cellular core.

Cortex: The cortex provides the hair with strength, elasticity, and flexibility. It contains keratin fibers bound together via hydrogen bonds. The pigment melanin in the cortex is responsible for the hair’s pigment.

Cuticle: The cuticle of healthy hair is flat and smooth, which helps to preserve the hair’s hydration and elasticity. It contains layers of dead cells that overlay one another. It prevents the delicate inner layers from being damaged in any way.

The anatomy and composition of hair is quite complex. In addition to the structures mentioned, there are also sebaceous glands near the follicle that secrete oils to lubricate and protect the hair.

What changes occur to make it necessary to repair damaged hair?

We are guilty of speeding up the drying and styling process by utilizing heated styling tools, such as curling irons, high-temperature blow dryers, and hair straighteners. Prolonged exposure to high heat can cause the hair cuticles to lift, damaging their structure. Using heat styling equipment regularly might cause the hair to become dry and brittle, needing us to apply tips to repair damaged hair. There are several different factors that can cause hair damage:

Excessive heat styling is one of the biggest culprits when it comes to hair damage. The high temperatures essentially “cook” the hair, breaking down its molecular structure. This leads to dry, brittle hair that is prone to breakage.

Even when hair is porous, it is protected from moisture by a lipid-coated barrier. Also, when moisture and natural oils are removed from a person’s hair. eventually the lipid layer is removed, resulting in highly porous hair.

Brushing wet hair can cause it to spread

While stretching the hair to 30% of its initial length will not cause any damage, stretching it to 70% of its length can cause damage that cannot be reversed. Likewise, stretching it beyond 80% of its length could cause hair breakage.

Wet hair is very vulnerable to damage because the hydrogen bonds holding the hair structure together become very weak when wet. Vigorous brushing and combing of wet hair can disrupt these fragile bonds.

Likewise, hair shaft deterioration and changes in hair texture can also be caused by chemical treatments, grooming habits, and environmental exposure, respectively. When hair is severely damaged, the outer cuticle will wear down and its overlapping cells will no longer lay flat. Because of this, the hair shaft can become brittle and more prone to breaking or splitting.

Chemical treatments like perms, relaxers, and hair dye all require strong chemicals that can damage the hair cuticle and weaken the hair shaft if not done properly or overdone. This makes the hair much more prone to breakage over time.

Effective Treatments for Repair Damaged Hair

Repair Damaged Hair

The following treatments, when done properly, can restore damaged hair.

Before resorting to specialized treatments, it’s important to start with the basics – gentle cleansing and conditioning suited to your hair type. Avoid harsh ingredients like sulfates and use cooler water temperatures when washing.

Hair-Care Routine

Before you buy your shampoo, oil, conditioner, and serums, you will need to research hair care. The first two steps of any hair care program should be washing and conditioning.

Look for moisturizing shampoos and conditioners formulated for damaged hair that contain ingredients like keratin, coconut oil, shea butter, and argan oil. These can help strengthen hair and reduce breakage.

Ensure that your products do not contain sulfates, parabens, alcohol, colors, or artificial perfumes. You should wash your hair frequently to remove the dirt, dead skin cells, and accumulated sebum. You might try using one of the deep conditioning products to restore damaged hair. These have longer leave-on durations and include more powerful chemicals than the others.

When shopping for hair products, read the ingredient lists carefully. You want to avoid harsh chemicals and look for natural moisturizers and oils. Using a deep conditioning mask 1-2 times per week can dramatically improve damaged hair.

Use Hair Serum to Repair Damaged Hair

Repair Damaged Hair

They shield hair from the damaging effects of heat styling and tame flyaways and provide a healthy sheen to your mane. Applying serum to the tips of your hair should be a general practice. When applied to the scalp, it might make the hair look oily.

Hair serums containing silicones can help fill in gaps in the hair cuticle layer and smooth down the outer surface. This helps reduce moisture loss and protects against heat damage. Concentrate application on the mid-lengths and ends.

Trim Your Hair

You should trim your hair to get rid of or eliminate split ends once every six to eight weeks. You could have brittle, damaged, and dry hair if you don’t get your split ends fixed.

Getting regular trims is crucial for preventing split ends from traveling up the hair shaft and causing more damage. Ask your stylist to assess your ends and determine the optimal trim frequency for your hair type.

Homemade Masks to Repair Damaged Hair

Hair masks that may be made at home for a low cost can be used to restore health to damaged hair and treat other types of damage. Some home-made masks include;


Make a mask for your hair by combining an egg with ripe avocado, then let it sit for twenty minutes. Avocados contain essential nutrients for maintaining healthy hair, including minerals, vitamins, and fatty acids.

The healthy fats and vitamins in avocado can penetrate deep into the hair shaft to add moisture and strengthen hair. The egg protein also helps to rebuild damaged keratin structures. Let this mask soak for at least 20 minutes before rinsing.


Bananas are an excellent source of carbs, potassium, natural oils, and vitamins, all of which are necessary for maintaining the hair’s moisture balance. Put a ripe banana through a blender with some curd, or combine it with olive oil. Use this concoction as a treatment for your scalp and hair. Use a mild shampoo when you wash it.

Bananas contain silica which helps with collagen production to repair damaged strands. The carbohydrates also protect hair proteins and moisture balance. Mash banana with yogurt and olive oil to deeply condition dry, brittle hair.


You can make a smooth combination by combining half a lemon and an egg white. Lemon contains antifungal substances and can help clean the residue left behind by styling products on your hair. Massage it into the scalp, and then cover your hair with a bathing cap for the next half an hour. Use a gentle shampoo to finish rinsing. Eggs are an excellent source of protein and vitamins E, D, and A. They have the same effect as conditioners and restore the lost shine.

Egg whites provide a boost of protein to reinforce weak, damaged hair. The lemon juice also acts as a natural clarifier to remove dulling residue. Leave this treatment on hair for at least 30 minutes before rinsing for glossy, strong hair.

Hair Oils

One of nature’s great products for the hair is coconut oil. It quickly penetrates the hair cuticle, which allows it to restore damaged hair. Olive oil is widely regarded as a superior moisturizing agent and can assist in the restoration of the moisture that has been lost. The use of almond oil can assist in rehydrating damaged strands and minimizing frizz. You can find vitamins E and A in abundance in argan oil. It helps to keep the hair from breaking while also hydrating it.

Natural hair oils like coconut, olive, almond and argan contain fatty acids that can actually bind to the hair shaft to add lasting moisture and shine. Apply oil to damp hair focusing on ends and leave on overnight when possible.

There are also many commercial deep conditioning hair masks and treatments available that contain restorative oils, proteins, ceramides and humectants to heal overprocessed and heat damaged strands from the inside out.


Damage to the hair can be caused by a single or multiple sources, including using heat to style the hair, bleaching, coloring, hot showers, improper hair care regimens, and so on. To restore damaged hair in the most straightforward method possible, try using soft hair care products, serums, oils, and DIY treatments.


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